The Complete Guide to finding a Bungee Studio near me [2023 updated]. Bungee Gym is the latest trend in the fitness world. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. The tricep extension: Sit on the floor with your legs extended in front of you and hold the bungee cord behind your head with both hands, keeping your elbows close to your ears. The only Bungee Fitness Studio in the NW! How to Burn Belly Fat Quickly and get Fit with these exercises? Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Unlike the others on our list, this option features a bungee cable that has the ability to expand approximately 33 feet long. Make a game of jump rope with your kids and have fun while improving your fitness. 8:00 PM - 6:00 PM. Always fun, never spam. A quick online search or apps such as the MINDBODY app might be of help. Enjoy, Stay Fit & Stay Healthy! BUNGEE FITNESS EQUIPMENT INCLUDED:1* Bungee Cord100cm/39.37Length,2* daisy chains (105cm/41 Length),3* Carabiners, 1* Harness (adjustable padded harness around waist and thigh, provide maximum comfort for exercisers),1* Rotational Device (Can be rotated 360),1* Guide Book. As soon as put near the front door and a stable wall, absolutely nothing in the apartment shakes. We talked to some instructors across the country including Amanda Paige, owner of Tough Lotus in Chandler, Arizona and the first instructor in America to become certified in bungee fitness to find out what it is and why you should consider giving it a try. The safety belts with rotational gadgets enable the user for solo workout and partner training workouts. And the large variety of moves you can do with the assistance of the bungee gives you a full-body workout expect to work your core, legs, arms and back. You will have the ability to build stronger and boost core strength with a bungee physical fitness workout. RMISODO 2 Pieces Resistance Band Exercise Cord Elastic Muscle Chest Expander Fitness Exercise Band with Comfortable Handle for Physical Therapy Strength Training Muscle Toning, Acceleration Speed Cord Bungee Multi-Sport Resistance Training Kit - Improve Strength, Power, Agility, Vertical Jumping, Sprint Speed 3 Waist Belt Sizes (S, M, L) Available - Kinetic Bands. Although it consists of numerous bungee physical fitness equipment in one set, the majority of them may not be required for low cardio training. You can likewise use a resistance training belt, which includes a bungee cable that another person holds or connects to a steady object as you run drills. Made with a heavy-duty product that can hold up to 330lbs of weight. Most affordable cost supplements enormous exercise database nutrition guides far more at MS. A significant factor behind it is that bungee exercise is a combination of cardiovascular fitness and resistance training. , 1 Padded Safety Belt Harness (Wide leg for comfort and safety). That means each bar comes in at lb.
Want to enjoy a fun workout on a bungee? | Bungee Super Fly Amazon.ca: Exercise Bungee AD-Pro Bungee Midweight System - Astrodurance, LLC They are also very strong and can handle an overhead mounting point. Sale Bungee Fitness Equipment 36 reviews from $169.99 USD $299.99 USD Sale Extra Bungee Cord 9 reviews from $84.99 USD $119.99 USD Sale Bungee Fitness Harness 2 reviews from $34.99 USD $44.99 USD If your mat doesnt hold for any reason, Gaiam also offers a lifetime guarantee. BungeeFit is a Trademark registered to Kat Bailey and is the sister company of PoleKat Fitness. An avid runner, Jane has tested and reviewed fitness products for the past five years, so knows what to look for when finding a good running watch or a pair of shorts with pockets big enough for your smartphone. We also provide training tutorials to help in your journey! BungeeFit may not be used by third parties without the owner's permission. YJSD Resistance Vigor Adjustable Bungee Rope. Pingback: Best Family Fitness or Exercise Equipment on a Budget - ThisIsWhyIAmFit - Best home fitness instruments reviews site. Bend your knees and lower your body into a squat position. The D ring not being fixed is key for lateral movements and flexibility exercises. 163 were here. Features a foldable design making it easy to bring and keep. 8(8442)517-518. It yields 90+ pounds of resistance. For full body workouts, a rowing machine or elliptical machine target multiple muscle groups and get your heart rate up. With this tool, you might do lots of excellent exercises. Enter your email address below to subscribe to our newsletter. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. For a challenging workout, grab a pair of boxing gloves and throw a punch into a heavy bag. The best thing about these bands is the patented anti-snap technology, designed to prevent overstretching and snapping during those more intense workouts; in the case of any nasty snaps, the internal cord prevents that dreaded whipping effect across your body or face. , Perfect Gift: Newan Physical fitness trampoline is an excellent present choice for grownups, sports enthusiasts, physical fitness shapers. Tom's Guide is part of Future US Inc, an international media group and leading digital publisher. We can ship to almost every corner of the world! Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates. Mind, Body, and Spirit Over 40 phrases (terms) and ways to move Bungee, harness, and rigging safety and instruction Advise a minimum of 10 square feet of flooring area to enjoy all the fun bungee has to offer. This workout combines the elements of dance and workouts like slabs, lunges, squats, sprints, and push-ups. For more, here's our guide to the best resistance bands for workouts. Check out the best under-desk treadmills here. Home gym fitness equipment Additional Info : Buy on Amazon 5. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Enjoy, Stay Fit & Stay Healthy! old. But for that, you will need the right type of device. XGravity Bungee Classes is offered at XGravity Fitness, LLC. Unsure where to start? Make sure that the equipment is properly secured before beginning the workout. It uses 4D expert support to avoid any type of injuries. As the workout continues to gain popularity across the country, more and more studios are able to offer it. Price and other details may vary based on product size and color. - Us Fitness Finder, Fitness For A Particular Purpose Warranty.
Home use - Bungee Gym So these racks cost SO much money when you buy them made out of metal. See more of the best weighted jump ropes. Make sure to read the instruction manual carefully before using Bungee Fitness equipment, as incorrect use could result in injury. Book a Class. Its Great for Yoga, Pilates, soccer, MMA, Fencing, Swimmer, footballer, and basketball play. Fitness Equipment Store Colorado Springs 24 Hr Fitness Western Center Fitness Centers Gilbert Az Is La Fitness Open In Irvine Our mission to empower the community with resources and equipment to fly. If you're looking to add movement to your work day, an under-desk treadmill is an easy way to do this. GEAR Cirque Fitness Workout Bungee Kit manufactured in the usa everything needed to set up one bungee workout station save over 12% compared to purchasing items separately Kit Includes. Tap the quick links or browse our Equipment Catalog menu above for our complete selection of gear. Follow the safety instructions carefully, and you are excellent to go. The harness goes around your waist and legs to keep you secure and comfortable throughout the workout.". The elastic belt twisted around can be uncomfortable at first, but eventually, it will change. While you shouldnt compromise security or quality, you can typically conserve money by picking products with less high tech functions. "I came to Intelligent Strength not knowing anything about fitness or proper workout techniques." more. biuro@bungeegym.pl , 2 Steel Quicklinks( Pre-installed on each end). Available in 2 lbs., 5 lbs., 10 lbs., 20 lbs. DASKING Upgraded Version Heavy Yoga Bungee Rope Resistance Belt Bungee Workout Gravity Training Tool Equipment for Home Gym Yoga (Weight Class -1) 4.1 (260) $12500 FREE delivery Wed, Mar 8 Only 18 left in stock - order soon. For fitness, rehabilitation facilities, or personal home use. It is the best equipment to build agility and muscular strength in the body. Sure, it's expensive, but it's a brilliant piece of kit, and the classes are second to none. The basic squat: Stand with your feet shoulder-width apart and hold the bungee cord in front of your chest with both hands. It's built to last for many, many years! There is a threat for using this entire set of equipment for those with weights above 90 kgs or 200 pounds. Whatever was very well made and fairly simple to set up. Bungee is a total body workout that combines strength training and cardio. Have fun getting fit with sling bungee fitness! Instructors and fitness instructors will suggest numerous bungee physical fitness devices to you depending upon your body type. Taller ceilings may need an additional extra-long daisy chain offered here or other rigging alternatives to offset the height. Look no further than Bungee Fitness! You just have to come with an open mind and ready to laugh and sweat! Participants between ages of 13 16 must be accompanied by an adult/parent. Another type of bungee fitness equipment is the carabiner, which is a metal clip that can be used to attach the bungee cord to objects such as door frames or pull-up bars. Instruction Manual: For complete instructions on how to use Bungee Fitness equipment, please refer to the equipment manufacturers website or instruction manual. In this blog, you will find tons of tips on Bungee Fitness. Bungee exercises are actually great due to the fact that they can be a lot of enjoyable. If you're a first-timer or don't regularly work out, don't feel deterred. Additionally, for people who want more cardio in their fitness routine, but don't care for treadmills, jogging or other activities, bungee can be a wonderful alternative.". Swinging, jumping, and twisting can be a lot of fun, but they can also be dangerous if youre not using the right equipment. One reviewer said, This is a great mat for a great price. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. Avirons dual air and magnetic resistance system is meant to mimic that authentic on-the-water experience, and each stroke felt smooth as butter in my testing. . Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! 5.
Astro-Durance Bungee Fitness Equipment & Training You may not participate if you are under the influence of alcohol. Our equipment is top quality, independently engineer load tested and certified, and comes with a 1-Year Warranty.
Bungee Fitness - Recoil Gym Sling Bungee Fitness - Bungee Fitness Equipment, Bungee Harness Pads Cons: Some might want it included an extra belt. In this blog post, we will discuss the equipment needed for Bungee Fitness and how to use it properly. The best home gym equipment has been divided into categories like the best adjustable dumbbells, best yoga mats, and best exercise bikes to make things easier. Bungee Training provides a full-body workout in a short amount of time that is more fun and more thorough! 3. The seat can adjust to four settings and the caged pedals include clips to keep your feet in place. The Lululemon Double Roller is the best foam roller on our list, as its one of the most versatile foam rollers on the market. Add. "Each person has a separate set-up based on their height and weight. The last 30 minutes are pure cardio, and you can expect to run, leap and dive your way around the room. Daisy Chain Finally, there is the daisy chain, which is a webbing sling that can be used to create anchor points for the bungee cords. $31.75. There are a few different types of bungee fitness equipment that can be used for this workout. It is a revolutionary, full-body training system for fitness as well as rehabilitation. . Using sling bungee fitness equipment is fairly simple. It helps in TRX training, which majorly contributes to agility and speed. The $25 monthly membership makes for a predictably premium product, but when it comes to upgrading your home gym with an equal balance of work and play, this smart rowing machine is unlikely to disappoint. 6. All in all, its a brilliant, comfortable walking treadmill that should suit most users. There is definitely a learning curve when attempting to do some basic body-weight moves while strapped into the harness, and each client learns the fundamental exercises of which our classes are built upon.". HOMCOM Mini Trampoline Fitness Trampoline HOMCOM Aosom 45.99 SHOP NOW This is a best-selling mini trampoline, and comes in two colour ways: black and orange, and black and blue. Take a look at our best ankle weights guide here. Classes on elastic ropes engage all muscle groups, and training programs arranged by qualified fitness instructors, professional athletes and dance enthusiasts are designed so that each participant leaves the room happy with the effect of the exercises and wants to come back for more. There's no live classes, yet, and like a lot of home gym equipment these days, the machine requires a monthly membership to be able to use it. As far as workouts, if you prefer cardio, you may want to consider an exercise bike or a treadmill. This out-of-the-box workout originated in Thailand. Reviewers on Gaiams website were impressed with the quality and beautiful design at such an affordable, reasonable cost. This is how you get them due to the fact that they work to keep you steady every time you hang from a cable. Check out our picks for the best yoga mats. 5 best Bungee Fitness Equipment for reviews Yoga Trapeze Arm Workouts Best Yoga Swings Best Resistance Training Belts: Movemint Speed Bungee Band Trainer Uplift Active Bungee Fitness Set - Suspension Training for Bungee DASKING Upgraded Version Heavy Yoga Bungee Rope Resistance Belt Newan 40 Silent Mini Trampoline Fitness Trampoline Bungee 8:00 PM - 6:00 PM. handles (2 to 6), ankle straps (2 to 6), door anchor (1 to 2), carrying bag, 3-19 pounds (96 pounds total) to 3-30 pounds (404 pounds total), best treadmill award in the Tom's Guide Health and Fitness awards, How to watch History of the World, Part II: release date and time, AEW Revolution 2023 live stream, start time, card and how to watch online, This one hack saved my succulent and it takes seconds, Meta Quest 2, Quest Pro get huge price drops as Meta eyes Apple VR, iPhone 15 Pro Max release date predictions, rumored specs, cameras and more, The best tech tutorials and in-depth reviews, Try a single issue or save on a subscription, Issues delivered straight to your door or device. "A squat doesn't feel like a squat and a lunge doesn't feel like a lunge; it will all feel extremely new and unique the first time. Some studios (like Tough Lotus) will give you shorts with extra padding where the harness comes in contact with your body. Aerial fitness is growing in popularity, and more and more people are looking for ways to get involved in the activity. Bungee Gym is a fantastic idea for organizing classes for people bored with standard forms of physical activity. It includes carabiners and safety belts with a rotational gadget. Not everyone wants to deal with gym memberships, which is when the best home gym equipment is just what you need. In order to give you the 401 on bungee fitness 101, we spoke to four top fitness professionals. We work with the best supply chains to get you your order as quickly as possible! Purpose: Are you looking to construct strength, or is cardio more important? Total body workout." more. A huge amount of on-demand workouts from world class trainers, Expensive cost of entry + monthly membership, Includes 2 interchangeable ropes and travel bag, Length is appropriate for use in most areas, Inner roller density and texture may be too intense for some users, We check over 250 million products every day for the best prices. Setting up is as easy as it gets, and you will be jumping within a few minutes after unboxing it. 20740 TreadPad Slim Under Desk Treadmill. Posted: (3 days ago) WebLOW-IMPACT, HIGH-INTENSITY, HIGH-CARDIO athletics, perfected.
Bungee Fitness Equipment - 2023 | UsFitnessFinder.com Adrenalin Dreams carries a wide selection of equipment and hardware for rock climbing, work-at-height, rope access, rescue and industry. "This workout is very accessible to all different ages and body types and can get people moving in a new and different way," says Lyra Gray, owner of Aerotique Columbus based in Columbus, Ohio. People involved in sports and other physical skills discover it the best resistance training tool. Strong Waist Belt with Swivel Hook (for vibrant 360 motion ). The bungee is adjustable for people with a bodyweight from 20kg to 150kg. This depends largely on ones height and weight. Paige, now a master trainer in bungee fitness, has since trained others in bungee fitness, helping the phenomenon grow in the States.
What Are Bungee Workouts, and Should I Try One? This resistance bungee.
Sling Bungee Home - Sling Bungee Fitness Is there a weight limitation on bungee. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. They likewise make any workout tougher, depending upon the density of the band. We provide extra foam padding for optimal comfort. As for the aesthetic, these arent horrible looking theyre just extremely utilitarian in nature. Bungee Fitness is a totally different way of exercising as compared to traditional workouts. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. Read more: 9 Fitness Trends to Make Your Workout More Fun, "Bungee fitness is a fun alternative to traditional workouts," says Summer Vyne, owner of Bittersweet Studios in Jacksonville, Florida. The term "bungee" automatically conjures visions of daring jumps off tall bridges and swinging upside down by your ankles. Speaking of which, the iron bars are removable and allow you to customize the ankle weights. So, yes bungee physical fitness is a great exercise. DOES NOT INCLUDE A CEILING HOOK OR MOUNT. Good ab exercise, dancer will , Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. Instructors will adjust the harness to fit your body, but even then, Longe recommends mentally preparing to wear the equipment for the entire length of the class. ", Read more: 11 Unusual Workouts You Probably Haven't Tried. The whole set weights only 2 kg. Resistance bands can be used in a range of methods, Resistance Band Training: A Little, Cost-efficient and Portable Way to Workout. Our Bungee Fitness System provides ceiling-mounted, motion-based fitness training for a person weighing up to 240 lbs. The heavy-duty Velcro almost all the way across the weights helps keep them securely in place. Introduction At $499, this is also one of the least expensive under-desk treadmills on this list as well, making it our best value walking treadmill. Enhanced Balance When youre exercising your body, youre likewise working out your vestibular system. There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? We also can provide specialized Grounded Aerial harnesses, bungee rigs, and all equipment to make it easy for you to set up and fly. This physical fitness program will genuinely improve your health and improve your well-being while having a good time at the same time. The bungee training belt can cause body pains at first. A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. If you put the weights on according to the enclosed instructions with the All Pro logo facing front, they have an ingenious little notch right above the heel in the back so they dont clank into your Achilles tendon while you work out.
Our Team - AstroDurance.com The leather band resistance system is designed to mimic the feel of a real road. By entering your email address, you agree to our Privacy Policy, Aerial Yoga Hammock Set With Rigging Equipment, Studio Pack of Yoga Hammocks + Rigging Equipment. Originally created by an occupational therapist, these ankle weights are intelligently designed and heavy on the function. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. The Bungee Cord is excellent and ideal for agility and plyometric training. As Mecum explains, the harness and system is somewhat customizable based on the participant's height and weight. Best Family Fitness or Exercise Equipment on a Budget, Hannah Barrons Fitness is a Great Example of Awsome Living.
Adrenalin Dreams|Stage Rigging|Stunt Equipment|Bungee Fitness If youre trying to find premium and cost-effective bungee workout equipment youll discover the best bungee exercise devices at great prices on Amazon. The mat is reversible, so you can choose which of the two colors to use on any given day.
Best Exercise Trampolines In 2022 [Buying Guide] - Gear Hungry When choosing what to buy, be sure to consider your budget, space, and physical fitness requirements. home-gym-bodybuilding. 2. Warranties: Even high quality gym devices can break, which is why it is necessary to focus on the kind of guarantee that the manufacturer or seller offers. WEIGHT CHECKED -Durable and qualified hardware; anticipated to last 40,000 jumps. We have some awesome upcoming sales for the holidays!
Bungee Fitness Training and Equipment The Whisper Nylon belt designed to operate under 60 decibels is noticeably quieter than other rowing machines Ive used in various gyms. SLING Bungee HARNESS Only available through Sling Bungee Fitness. BUNGEE WORKOUT can be installed into a studio environment, leisure facility or gym.Our technical experts will lead you through the consultation, equipment provision and installation processes and our fitness team will deliver REPs accredited ( 16 REPs Points) certified training, work out development and a wealth of experience in all things bungee.
Installing BUNGEE WORKOUT - Bungee Workout Bungee Fitness Equipment - Build a High-Performance Studio - Uplift Active The Gaiam Premium 2-Color Yoga Mat is perfect for beginner and experienced yogis, as well as anyone looking for a fitness mat to work out at home. Typically, studios that already offer aerial yoga classes are able to offer bungee fitness because the harness system is easily attachable to their ceilings. However, if you have particularly thin ankles, you may still struggle to get these quite as tight as youd like, which could lead to some shifting of the iron bars. This provided me more take advantage of. It involves tying a harness to your waist and attaching bungee workout cords hanging from the roof. Bungee cord workout devices were developed to be used in upholstery dressmaking and soft furnishings that are sourced from the worlds most relied-on and understood producers and brands. Wellness Fitness Best Smart Home Gym Workouts of 2022: Peloton, Mirror, Tempo and More We tested out a ton of exercise equipment to see what works -- and doesn't work -- in today's homes.. A few accessories, like dumbbells and a workout mat, are included. When hanging, the bungee ought to hang at about belly-button height. . The 5-lb. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals.
Great for Workouts, Physical Therapy, Yoga, SPRI Braided Xertube Resistance Band Exercise Cords (All Bands Sold Separately), Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Carrying Case, Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5, Brebebe Door Anchor Strap for Resistance Bands Exercises, Multi Point Anchor Gym Attachment for Home Fitness, Portable Door Band Resistance Workout Equipment, Easy to Install, Punch-Free, Nail-Free, TRIBE Resistance Bands Set and Weights for Exercises I Exercise Bands for Men with Workout Bands, Handles, Door Anchor, Ankle Straps, Carry Bag, Exercise eBook I Resistance Training, Fitness Equipment, VEICK Resistance Bands for Working Out, Exercise Bands, Workout Bands, Resistance Bands Set with Handles for Men Women , Weights for Strength Training Equipment at Home, Resistance Bands with Handles by PXT360 | Complete Set of 5 Heavy Weights Exercise Tube Band from 5 to 50 pounds | Physical Therapy Recommended | Great for arms and Shoulders Workout and Strength, Fit Simplify Resistance Tube Bands 12 Piece Set with Instruction Booklet, CORECISE Booty Ankle Resistance Bands with Cuffs, Ankle Strap with Resistance Bands,Legs Resistance Bands with Ankle Strap, for Kickbacks and Hip Glute Training Exercises, Heavy Resistance Bands 300lbs, Weight Bands for Exercise with Handles, Door Anchor, Carry Bag, Workout Bands for Men, Physical Therapy, Muscle Training, Strength, Slim, Yoga, Home Gym Equipment, Booty Resistance Belt Workout Bands System, Legs and Butt Training Exercise Equipment, Door Anchor Strap for Resistance Bands, Multi Point Door Anchor, Heavy Duty Door Anchor for Exercise Bands, Control Track for Resistance Bands, Door Anchor Attachment, Easy to Install, Kbands Training Speed Reactive Stretch Cord - Adjustable Belt, Anchor Strap, Dual Resistance Cord, Overspeed Accelerator, Vertical FX, YNXing Bungee Resistance Speed Band Set, Running Speed Cord Kit to Improve Strength, Explosive Power, Agility, Vertical Jumping and Sprint Speed, YNXing Dynamic Resistance Trainer Acceleration Speed Cord for Resistance Training to Improve Strength, Power, and Agility 5m/2m Elastic Cord Set, SPRI Xertube Resistance Bands with Handles All Exercise Cords Sold Separately with Home Gym Workout Fitness Door Anchor Attachment Option, Resistance Bands for Working Out Women, Elastic Exercise Bands for Butt and Legs, Resistant Bands for Physical Therapy, Stretching, Fitness, Set of 5, Pink-Purple, Resistance Bands, Exercise Workout Bands for Women and Men, 5 Set of Stretch Bands for Booty Legs, Pilates Flexbands, INNELO Resistance Bands for Working Out,Heavy Resistance Bands with Handles,Exercise Bands with Door Anchor, Carry Bag, Legs Ankle Straps for Physical Therapy, Home Workouts, Glute-Tastic - Ankle Kickback Strap with Resistance Bands for Butt & Hip Exercises, Resistance Bands Set - Workouts Bands for Men and Women, Exercise Bands with Handle, Door Anchor, Legs Ankle Straps, Elastic Bands for Physical Therapy, at Home Fitness, Strength Training Equipment, INNSTAR Booty Resistance Band Glute Cord Cable Machine for Hip Home Workout Cable Kickbacks with Instructions & Carry Bag, X-PLOSIVE Speed Training Kit / Overload Running Resistance & Release / Harness & Resistance Band, Speed and Agility Equipment for Sprint and Football, Basketball, Soccer / Youth and Adult Ready, Garneck 4pcs Resistance Band Handles Plastic D Ring Exercise Strap Foam Handle Band Fitness Equipment for Home Gym Overhead Strength Training Stretching Black, Resistance Bands Set Physical Therapy with Handles 59 inches Longer Exercise Bands with Upgraded Door Anchor and Waterproof Carry Bag Training Tubes for Resistance Training, Home Workouts, Single Resistance Band, Exercise Tube - with Door Anchor and Manual, for Resistance Training, Physical Therapy, Home Workouts, Fitness, Pilates,Boxing Strength Training, Resistance Bands, Exercise Bands with Handles, Fitness Bands, Workout Bands with Door Anchor and Ankle Straps, for Heavy Resistance Training, Physical Therapy, Shape Body, Yoga, Home Workout Set.